11/25/2017 0 Comments Greens Diet PowderFood: Photo* Information Ca:P - Calcium:Phosphorus, Pro - Protein; Acorn squash: Good source of fiber. Rind should be discarded. Core and finely chop or shred. CLEANSE, DETOXIFY AND ENERGIZE WITH VITAL GREENS FROM NAKA. This liquid green superfood formula makes eating your vegetables easy and hassle free. The TRUTH About Patriot Greens! G etting proper nutrition, including all of your daily recommended fruits and vegetables and vitamins can take a lot of work. Energy Greens was created by our founder, Yuri Elkaim. Not only is he a busy dad of 3 young boys, he’s the author of the #2 New York Times Bestselling book The All. Many of us don’t eat the recommended 9 servings of fruits and vegetables daily. That is why ORAC (Oxygen Radical Absorbance Capacity) Energy® Greens is the perfect. Organic Greens . State Indicator Report on Fruits and Vegetables, American consumption of vegetables and fruits is actually decreasing. The results from this most recent survey reveal. Department of Agriculture urges everyone to fill half of every plate at meal times with fruits and vegetables. There are many reasons why people don’t eat the recommended number of servings each day. And as you’ll soon see, just about all of these reasons can be easily overcome. So, if you live in a town or city that sponsors one, you have the perfect opportunity to take advantage of abundant fresh, locally grown produce at a fair price. Aside from growing your own vegetables, I consider farmer’s markets to be the absolute best source for obtaining fresh, local, organic vegetables. Shopping at farmer’s markets is a win- win. You support small, local organic farmers who may be struggling to survive in the world of big, commercial food production. In return, you get direct access to many varieties of in- season vegetables and fruits that are often grown organically and without pesticides and herbicides (but please confirm with the farmers from whom you purchase). Green food and nutritional supplement online store offers a variety of natural super food supplements, green nutrition drinks, protein powder and other dietary. Organic Greens is a green superfood supplement that helps increase your daily nutrient intake, ideal for people who don't get enough vegetables in their diet.*. Simple Ways to Fit More Vegetables Into Your Day. Here are some tips to help make eating vegetables – preferably raw – an easier and tastier part of your life: Make them easy and quick to grab for snacks. Wash carefully with a vegetable wash to help remove dirt and contaminants. Cut larger vegetables into ready- to- go, bite- size pieces. Store in your refrigerator in an airtight container. Make vegetables the focal part of your meal. Rather than building your meal around meat or other protein foods, start with generous servings of leafy green and cruciferous vegetables. Fill at least half of your plate, and remember, potatoes don't count! Experiment with new recipes for raw vegetable salads and stir- fry. Use your imagination and try new combinations or look up recipes online. Greens Plus provides the highest quality non-GMO, gluten-free and organic superfood products. Packed with real whole foods for optimum nutrition. FIGHTERDIET.COM. Fighter Diet provides workout and nutrition solutions for everyone who wants to be lean, healthy and strong. Beginners to Pro's. An abundance of tested and reviewed recipes await you! Mashed ripe avocado makes a tasty and healthy dip for cut up raw vegetables. Make it a goal to try at least one new vegetable a week, and find creative ways to add it into your regular diet. See something you don't recognize at your local farmer's market? Growers are delighted to share preparation tips and may even provide a sample. As a general rule, the more colorful the vegetable, the higher the levels of antioxidants. Sign up for a vegetable cooking or raw food preparation course. Many natural food grocery stores and co- ops offer free or low- cost cooking and raw food preparation courses. You'll return home with recipes and renewed enthusiasm. Or, look for classes and . Plus you can consume vegetables and green foods that you might not normally eat at meals. My preferred type of juicer, known as a “masticating” juicer, easily processes green foods, such as wheat and barley grasses and leafy greens. Because a masticating juicer operates at a low speed, it doesn’t heat up the juice and destroy fragile nutrients. One of our favorite juicing recipes that we prepare in our kitchen here at the Mercola offices combines fresh organic celery, collard greens, kale, fennel, cucumbers, limes, and frozen unsweetened cranberries. Other suggested vegetables for juicing include the “green” grasses, green cabbage, parsley, and spinach. The Little- Known 'Green Superfood' Benefit. Before I share with you this little- known . Use of barley dates back to 7. B. C., and ancient Asian and Middle Eastern cultures reportedly used young wheat and barley grasses in their everyday diets. Even gladiators were said to eat barley for strength and stamina.*Starting in 1. U. S.- harvested cereal grasses in their dehydrated, whole food form. The many nutritional benefits that emerged from these extensive studies were credited to the grasses’ supply of chlorophyll and vitamins.* The most important nutrients in cereal grasses were found to be: Phytopigments such as chlorophyll, phycocyanin, and carotenoids. The plant sterol ester, beta- sitosterol. Antioxidants such as superoxide dismutase and beta- carotene. Vitamins B1, B2, B6, B1. Potassium, calcium, iron, phosphorus, and magnesium. In my opinion, organic greens such as young wheat, barley, oat, and alfalfa grasses offer an outstanding source of nutrients that you might not normally get in your everyday diet. My Green Superfood Supplement: One Easy Way to Get Some of the Nutritional Goodness of Abundant Green Leafy Foods – And More. You already know how passionate I am about consuming multiple servings of organic greens each day. At the same time, as ideal as it may sound, I realize consuming all those vegetables are a challenge for the majority of individuals. After many years of research and development, my team and I have come up with what I consider a “green superfood supplement” for helping to increase your daily nutrient intake when you can’t get all of the vegetables and green leafy foods that are recommended. I wanted a total solution to today’s less- than- optimal diets. I wanted a high- quality formula that would meet the following criteria: Quick and easy to use. Easily taken with shakes, smoothies, and protein powder drinks. Provide a simple way to get your nutrients with your protein. No strong, unpleasant “green” taste. Sweetened with organic stevia extract Include powdered forms of an assortment of organic vegetables plus organic cereal grasses from North America. Contain two of my top green superfoods – Chlorella and Spirulina. Provide an organic Mushroom Blend for immune support*Contain exceptional alkalizing extracts that provide antioxidant benefits, including one of Japan’s best kept secrets – Green Matcha – Apple, and Green Tea*Provide two of my favorite adaptogen ingredients – Maca Root and Rhodiola. Contain no genetically modified ingredients. I’m pleased to say we foundall of this in my Organic Greens. A Rainbow of Pigments From Fresh, Remote Waters. A few years back, a well- known organization for retired people helped bring spirulina into the spotlight by naming it the No. Even the World Health Organization calls it a . The nutritional benefits of this green superfood are well researched and documented.*A single- celled organism, spirulina is a variety of fresh water blue- green algae similar to the sea vegetables dulse, kelp, nori, kombu, arame, and wakame. Spirulina is a good source of protein. Whole- food spirulina contains essential fatty acids, vitamin B1. Superoxide dismutase (SOD), all in a bio- available form. Perhaps most important is spirulina's wide array of pigments. Spirulina's deep blue- green color comes from a rainbow of pigments that harvest the sun's energy at different wavelengths – green from chlorophyll, blue from phycocyanin, and yellow and orange from carotenoids. Last but not least, spirulina is an alkaline food, and may help your body maintain an optimal acid- alkaline balance.*Our organic spirulina comes from a quiet and remote area far away from any polluting industrial or agricultural activity. It's guaranteed to be: Low in heavy metals, yeast, and mold. Grown without Chilean nitrate, manure, or synthetic minerals. Non- GMO and non- irradiated. Free from herbicides, pesticides, and ground water contamination. Produced without harsh chemicals. Grown with only herbal fertilizers and pure, artesian groundwater. Spirulina wasn't the only aqua . Organic Chlorella. Organic Broken Cell Wall Chlorella is a remarkable whole green superfood that's a source of chlorophyll.*We source only broken cell wall chlorella so you can get the benefits of its nutrients. A unique process breaks open the plant’s cell wall for optimal bioavailability. Our chlorella and spirulina come from the remote island of Hainan, a tropical island in the South China Sea. Why Hainan Island? It has the best surface water quality in China. The country’s largest and well- preserved intact tropical rain forest feeds the island’s hundreds of pristine natural springs. Plus, we know the area is clean. All industries on Hainan Island have strict environmental regulations to help keep the water clean, so you’re assured a product that’s low in heavy metals and bacteria. Our spirulina and chlorella products are routinely tested for the presence of melamine, algal toxins, and heavy metals. Treasured Mushrooms – A Natural Addition to My Organic Green Food Supplements. There's no doubt in my mind that mushrooms can support your health, so it was an easy decision to include 7 of the top varieties in my Organic Greens: *Niu- Chang (Antrodia camphorata)Shiitake (Lentinula edodes)Reishi (Ganoderma lucidum)Maitake (Grifola frondosa)Turkey Tail (Trametes versicolor)Cordyceps (Cordyceps militaris)Himematsutake (Agaricus blazei)These mushrooms, some long- valued in China and Japan, contain bioactive beta- glucans and polysaccharides, amino acids, proteins, enzymes and antioxidants.* My blend contains some of the rarest and most bio- active mushrooms known to man.*What Sets My Organic Mushroom Blend Apart. There are several additional points that set my Mushroom Blend apart from others on the market today. Grown and processed in the U. S. A., the mushroom blend in my Organic Greens productis made from whole food mushrooms and mycelium (the mushrooms’ immense underground biomass), not from an extract like many other products. Our mushrooms are fermented and produced using a proprietary Solid State Fermentation (SSF) method. Routinely tested, our mushrooms are free of dangerous levels of heavy metals. As you can see, critical points of quality control stay totally in our supplier's hands, which help ensure a safe, wholesome product. One of Japan's Best Kept Secrets – Revealed! Tea is derived from the leaves of Camellia sinensis – a white- flowered evergreen. About 5. 00 species of tea exist, but, in my opinion, the highest- quality teas come from Japan.
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